Metabolic Effects of a Traditional Asian High-carbohydrate Diet by Sked Blog Ads15.49A recent study supports the notion that an 'ancestral diet' focused around high-starch agricultural foods can cultivate leanness and...Read More
Thoughts on the McDougall Advanced Study Weekend by Sked Blog Ads13.22For those of you who aren't familiar with him, Dr. John McDougall is a doctor and diet/health advocate who recommends a very low fat, h...Read More