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NuSI-funded Study Serves Up Disappointment for the Carbohydrate-insulin Hypothesis of Obesity

A new metabolic ward study tests the idea that lowering insulin via severe carbohydrate restriction increases metabolic rate and accelerates...Read More

low-carb

More Thoughts on the Recent Low-fat vs. Low-carb Metabolic Ward Study

by Sked Blog Ads13.53

The recent low-carb vs. low-fat study has provoked criticism from parts of the diet-health community. Let's examine these objections an...Read More

low-carb overweight

A New Human Trial Undermines the Carbohydrate-insulin Hypothesis of Obesity, Again

by Sked Blog Ads17.41

The carbohydrate-insulin hypothesis of obesity states that carbohydrates (particularly refined carbohydrates and sugar) are the primary caus...Read More

low-carb

Does high protein explain the low-carb "metabolic advantage"?

by Sked Blog Ads11.30

In 2012, David Ludwig's group published a paper that caused quite a stir in the diet-nutrition world ( 1 ). They reported that under st...Read More

low-carb

Recent Interviews

by Sked Blog Ads09.47

For those who don't follow my Twitter account ( @whsource ), here are links to my two most recent interviews. Smash the Fat with Sam Fel...Read More

diet low-carb native diet paleolithic diet presentations

Thoughts on the McDougall Advanced Study Weekend

by Sked Blog Ads13.22

For those of you who aren't familiar with him, Dr. John McDougall is a doctor and diet/health advocate who recommends a very low fat, h...Read More

low-carb overweight

What about the Other Weight Loss Diet Study??

by Sked Blog Ads10.37

The same day the low-fat vs low-carb study by Bazzano and colleagues was published, the Journal of the American Medical Association publishe...Read More

low-carb overweight

Low-carbohydrate vs. Low-fat diets for Weight Loss: New Evidence

by Sked Blog Ads14.30

A new high-profile study compared the weight loss and cardiovascular effects of a low-carbohydrate diet vs. a low-fat diet. Although many s...Read More

low-carb overweight

Fat and Carbohydrate: Clarifications and Details

by Sked Blog Ads14.31

The last two posts on fat and carbohydrate were written to answer a few important, but relatively narrow, questions that I feel are particul...Read More

low-carb overweight

Fat vs. Carbohydrate Overeating: Which Causes More Fat Gain?

by Sked Blog Ads05.00

Two human studies, published in 1995 and 2000, tested the effect of carbohydrate vs. fat overfeeding on body fat gain in humans. What did t...Read More

diet liver low-carb overweight

Glucagon, Dietary Protein, and Low-Carbohydrate Diets

by Sked Blog Ads19.00

Glucagon is a hormone that plays an important role in blood glucose control. Like insulin, it's secreted by the pancreas, though it...Read More

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Breaking News

NuSI-funded Study Serves Up Disappointment for the Carbohydrate-insulin Hypothesis of Obesity

More Thoughts on the Recent Low-fat vs. Low-carb Metabolic Ward Study

A New Human Trial Undermines the Carbohydrate-insulin Hypothesis of Obesity, Again

Does high protein explain the low-carb "metabolic advantage"?

Recent Interviews

Thoughts on the McDougall Advanced Study Weekend

What about the Other Weight Loss Diet Study??

Low-carbohydrate vs. Low-fat diets for Weight Loss: New Evidence

Fat and Carbohydrate: Clarifications and Details

Fat vs. Carbohydrate Overeating: Which Causes More Fat Gain?

Glucagon, Dietary Protein, and Low-Carbohydrate Diets

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